I started working with Tiffany after an unexpected tidal wave of anxiety turned my life upside down. I was in panic mode all the time. I could barely function. And even worse, I had no idea why it was happening. Tiffany brilliantly figured out what was going on, and she knew exactly how to treat it. Over the course of our sessions, she showed me how to sit in the discomfort of my anxiety, which in turn made the anxiety go away. I finally got my old, happy life back! Tiffany also gave me the tools to manage my feelings on my own going forward, but I still come back to see her because she helps me manage day-to-day stress. Plus, she’s hilarious and so kind. I am beyond grateful to have met her.
At the tender age of 24, I have already made the decision that Tiffany will be at my wedding. After enduring a traumatic and sudden breakup, I decided to seek out a therapist. For three months, I saw one LCSW and it was a dissatisfactory experience. I felt stuck in the mud…like my mental wheels were always turning, yet I was advancing nowhere in my recovery. I started to search for a new therapist with 3 main criteria: I sought someone who 1) took a CBT approach 2) possessed a nuanced, evolved, and current conception of human sexuality. 3) felt personable, genuine, and warm. Tiffany has knocked all three of these out of the park, and her expertise has been a life-improving resource to me.
When switching over to Tiffany, I knew I really wanted to engage in some “nitty-gritty” CBT, which she started me on right away. Because of my work with Tiffany, I feel that I am living a happier, fuller life since meeting her 7 months ago. Her “homework assignments” hone in on my tendencies to experience “flashbacks” of my previous relationship. I feel literally “safer” because of the tools Tiffany has taught me to use when these debilitating memories surface in my daily life.
I would enthusiastically refer Tiffany to anyone struggling with emotional issues and wants to benefit from working with such a stellar person and consummate professional.
I feel incredibly fortunate to have found Tiffany. Over the past eighteen months, she has really helped me gain perspective on issues I struggle with and make progress in all areas of my life. She is wonderful to work with: she’s compassionate, open-minded and really cares about her patients. I’m amazed at her ability to remember details and draw parallels to other experiences from my past. She will frequently follow up with me between sessions to check in. She holds me accountable and pushes me to do the tough work. I can unequivocally recommend Tiffany.